Covid-19 Update

We have great news! Our Summer Camps will take place as usuall in July and August, 2021. Sign up here and see you soon.

Training methods

Best player training methods possible

We are using:

  • Modern knowledge of sports training
  • Czech hockey teaching methods and drills
  • Intensive physical and mental training
  • Experienced and licensed coaches with relevant pedagogical education and long-term practice
Best player training methods possible

Typical elements of czech hockey

"Smart Game", Timing, crossing, breaking to open space, breakout, regrouping, neutral zone transition, rotation in corners, fore-checking, back-checking


Best goalie training methods possible


Off-ice training

Drills

Drills

Jogging, hand-eye coordination games, stretching, agility development, stamina, quickness, flexibility, coordination, acrobatics, aerobic

Games

Basketball, Floorball, Street hockey, Inline hockey, Soccer, Baseball, Frisbee, Mini-golf, and a variety of other recreational games.

Games
Fitness training

Fitness training

Circuit training, station training, plyometric, plus modern muscle development techniques.

Class room

Video review, ice hockey theory, rules and tactics

Class room
Mental training

Mental training

Personal responsibility, teambuilding, self-discipline, motivation

Are you ready to join us for online hockey training?

We've been working hard on transforming our hockey expertise into extensive online coaching so you can work on mastering your skills even when we are not together. If you are interested in the next level of hockey training, enter your email and we will keep you updated with all the news!

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